This unique journal is a powerful aid in chronicling your personal history, exploring the diverse facets of your personality, examining the dynamics of your relationships, and establishing your goals for the future. The forty evocative exercises in The Healing Journey will help you gain new insights and improve your emotional and physical well–being. You′ll find The Healing Journey a valuable travel companion on your path to personal growth.
Acclaim for The Healing Journey . . .
"By far the best journaling workbook I have seen. It takes the user on a very personal ′journey,′ helping to improve self–esteem, quality of life, and overall health." Mary Ellen Copeland, MS, MA Author of The Depression Workbook.
Looking in the Mirror.
Seeing Yourself in the World.
Recording Your History.
Charting Your Future: Finding Solutions and Solving Problems.
About the Authors.