Be your own guru is your essential guide to emotional and spiritual intelligence, the keys to personal excellence and phenomenal profits.
Going way beyond the standard coaching fare of goals, action plans and time management, be your own guru introduces the emotional and spiritual dimension that has been proven time and time again to produce remarkable, long–lasting and measurable improvement in both personal happiness and business profits. This is not just and action plan, but a whole new way of thinking and being skills that can be used in everyday situation.
Interweaving stories and explanation, be your own guru is packed with exercises, fly–on–the–wall case studies and awe–inspiring anecdotes. In one powerful package, it delivers a unique process that guarantees to put you firmly at the helm of both your work and personal life.
So take the three–day programme and see how be your own guru can help you tap into your own hidden potential
What it means to be your own guru xi
How to get the most from this book xiii
Introduction The Banker 1
Section 1 Me! Me! Me! 7
Until you know who you are, how can you know what kind of life you want to live?
Chapter 1 Meeting the delegates 9
Chapter 2 Why most training simply doesn t work 12
Chapter 3 Jenny dumps her emotional baggage 19
Chapter 4 Why healing the past is the only way to guarantee a great future! 33
Chapter 5 Pete turns stress to his advantage 45
Chapter 6 Getting to the real cause of stress 50
Chapter 7 Matt discovers the childhood reason for his shaking hands 54
Chapter 8 Learning to deal with negative emotions 64
Section 2 Free! Free! Free! 79
When you know that you re more than just a physical body, you ve got a real head start in life
Chapter 9 Discovering the amazing power of the subconscious mind! 81
Chapter 10 Getting to grips with what makes you tick 89
Chapter 11 Experiencing the mind/body connection 111
Chapter 12 Using your body to read your mind 121
Chapter 13 Learning to talk the talk 129
Chapter 14 Watch your language 136
Chapter 15 Death is our teacher 143
Chapter 16 It s only when you can face death that you re ready to live 151
Chapter 17 Are you simply a figment of your imagination? 157
Chapter 18 Are you the product of your history or your potential? 164
Section 3 You! You! You! 171
Until I understand you, and you understand me how can you and I create WE ?
Chapter 19 Different views, same world 173
Chapter 20 It s our differences which make life so exciting 180
Chapter 21 Using intuition and energy to create phenomenal relationships 189
Conclusion The Banker announces the results for the pilot project 203
Section 4 Tools! Tools! Tools! 209
Gathering knowledge isn t power applying knowledge is power
Tools to be your own guru 211
The Self Journey (using PEAR) 218
The Relationship Journey (using PEAR) 221
The Soul Journey 225