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Let's Drink to your Health. A Self–Help Guide to Sensible Drinking. 2nd Edition

  • ID: 2246555
  • Book
  • 164 Pages
  • John Wiley and Sons Ltd
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Designed for all those who, due to health or financial reasons, wish to cut down on their drinking, this book does not preach but it does give all the facts about alcohol. Useful advice to enable people to change their drinking patterns is included, along with a drinking diary and tips for drinking less.
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1. Towards healthier drinking.

2. Why should I cut down?.

3. How does alcohol affect me?.

4. Alcohol and your health.

5. Women and alcohol.

6. Why do I drink?.

7. Alternatives to drinking.

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Nick Heather
Ian Robertson
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