Often the inner voice that we all have in our heads prevents us from making a move towards a more successful and fulfilling future. It can also lower our self-esteem and cause inner turmoil resulting in poor relationships with peers, co-workers, friends and family. Learning how to manage the inner critic is key to your ability to succeed.
Why you should attend
Even the most successful people must learn how to manage their inner critic on a daily basis. The difference between someone who can manage their inner critic and one who cannot be their sense of fulfilment, their movement through life (stalled or progressing) and their ability to effectively manage relationships (with self and with others).
You will want to attend this class if you have ever said or thought of one of the following statements:
- I would like to move forward with insert project/business/task, but I don't think I could actually do it.
- I wish I was like insert name they have their stuff together. I'm just not like that.
- I know I could do insert task name, but I don’t really believe that I can. I don't have insert name of what you don't believe you have.
- I'm not smart enough, good looking enough, or (whatever it is you believe) to make any kind of difference.
- These statements are simply NOT TRUE. Believing these statements leaves us tired, defeated, and somewhat hopeless to a brighter future. They are messages from the inner critic that must be managed in order to live a more fulfilled, balanced, and exciting life!
Agenda
- Strategies to take care of the body, mind, and spirit
- Breaking old habits and creating new habits
- Importance of Awareness
- Emotional Intelligence
Speakers
Ms Jennifer Slay,
NetZealous LLCJennifer Slay has spent the last 20 years as a registered social worker working with various populations. She is also a certified life coach, motivational speaker, trainer and author. Jennifer has earned two honours bachelor’s degrees, a master’s in social work and is a certified Extended DiSC trainer. She has also been trained in EMDR therapy. Jennifer was chosen as one of the recipients of the Queen Elizabeth the II Diamond Jubilee medal in 2013 for her community work and as one of Canada’s women of confidence in the national publication, Chatelaine magazine.
For the last five years, Jennifer has opened a private practice in coaching and counselling, has taught online courses, has been invited to speak in various settings from service clubs to major corporations and has been travelling with her children to various parts of the world. She is living what she preaches and is excited to partner with TrainHR to provide content to support your growth. Testimonials: If you are ready to do the work to see where that inner critic started and how to manage those negative thoughts, I recommend you work with Jen. Jen Slay is highly skilled at supporting you to gain clarity and take positive action. If you are looking to learn skills, tools, and techniques to increase and enhance mood, manage life situations in a positive manner, and take better care of yourself, call on Jen. – Jennifer Jimbere, Business strategist.
Who Should Attend
- Employees
- Middle-Managers
- Managers
- CEOs
- Individuals out of the workforce
- Anyone 25yrs and up
