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Rebooting Your Brain. Using Motivational Intelligence to Adjust Your Mindset, Reach Your Goals, and Realize Unlimited Success. Edition No. 1

  • Book

  • 272 Pages
  • August 2023
  • John Wiley and Sons Ltd
  • ID: 5840975
Learn - and teach others - to embrace change and collaboration

In Rebooting Your Brain: Using Motivational Intelligence to Adjust Your Mindset, Reach Your Goals, and Realize Unlimited Success, leadership development and sales expert, David Naylor delivers an incisive exploration of why people struggle and how to escape the shackles that hold individuals and organizations back. Leveraging the latest insights of cognitive psychology, neuroscience, and evolutionary biology, the book presents an easy to leverage framework that allows people to understand the exact steps necessary to let go the limiting beliefs and perspectives that create unhappiness, dissatisfaction and mediocrity.

Relying on the author’s unique and effective 2logical motivational intelligence-based solutions, readers will discover how to build greater success in both their career and personal life.

Readers will also find: - Explorations of what holds people back and how to remove those obstacles - Strategies for promoting and encouraging accountability, open-mindedness, listening, reflection, engagement, and drive - Techniques for reducing or eliminating risk aversion, closed-mindedness, negative attitudes, fear and instant gratification bias

An essential and practical book perfect for team leaders, managers, executives, directors, and other business leaders, Rebooting Your Brain is the evidence- and cognitive science-based resource that leaders everywhere have been waiting for.

Table of Contents

Preface ix

Part 1 When Everything Changed 1

Chapter 1 My Reboot 3

Chapter 2 Doing Your Own Reboot 15

Chapter 3 The Brain You Were Born With 19

Chapter 4 What Goes Wrong with Our Brain and Why? 27

Chapter 5 Modern Life with Our Ancient Mind 43

Part 2 Becoming the New You: Your Mental Reboot 49

Chapter 6 For Your Reboot: The Power of Choice Is Your Most Important Asset 51

Chapter 7 Rebooting Your Control of You 59

Chapter 8 Rebooting Your Limitless Ability to Learn 75

Chapter 9 Rebooting Your Thought Process 89

Part 3 Rebooting Your Happiness And Letting Go of Limiting Perceptions 105

Chapter 10 To Find Happiness, You Must “Unbecome” 107

Chapter 11 Myth: Some People Have “It,” but You Don’t 115

Chapter 12 Myth: Circumstances Control Your Destiny 129

Chapter 13 Myth: There Is Always a Shortcut 137

Chapter 14 Myth: To Succeed You Need to Be Lucky 145

Chapter 15 Myth: Success Happens Overnight 155

Chapter 16 Super Myth: Failure Should Be Avoided 165

Chapter 17 Super Myth: Feedback Can Be Negative 173

Chapter 18 Super Myth: You Should Be Afraid of Fear 179

Part 4 Finding Your Peace of Mind and Defining the Rebooted You 191

Chapter 19 Finding Peace in Your Time 193

Chapter 20 Finding Peace Through Love 211

Chapter 21 Redefining the Rebooted You 221

Appendix: Rebooting Your Beliefs and Perspective Affirmation Plan 233

Acknowledgments 243

About the Author 245

Index 247

Authors

David Naylor