- Fully describes exercise- induced adaptation from the cell to the whole body- Demonstrates practical application of exercise for injury and disease prevention as well as improved physical performance- Fully integrates the knowledge of molecular exercise physiology and training methods
Please Note: This is an On Demand product, delivery may take up to 11 working days after payment has been received.
1. Basic cellular functions, cellular adaptation, and metabolism 2. Skeletal muscle, function, muscle fiber types 3. Adaptation, phenotypic adaptation, fatigue, overtraining 4. Fundamentals of strength training 5. Fundamentals of endurance training 6. Speed as complex conditional ability 7. Fundamentals of joint flexibility 8. Diet and sport 9. Physical training and prevention 10. Physical training and aging 11. Sport genetics
Zsolt Radák received his PhD from Tsukuba University in Japan. He has received Hungary's Bolyai Research Fellowship in Medicine and the Szechenyi Professorship from the Hungarian Academy of Science. He is the DSc of Hungarian Academy of Science in the field of medicine. He is a professor and served as dean, and also associate-dean,of the Faculty of Physical Education and Sport Science of Semmelweis University,Budapest, Hungary.
Since 2008 he has been the head of the only sport science doctoral school in Hungary. From September 2014 he was professor and head of the Research Institute of Sport Science, University of Physical Education. He has been a visiting professor at Toho University, Juntendo University, and Waseda University in Japan, Rennes University in France, Texas University in the USA, and Beijing Sport University in China.