Almond milk is a plant-based milk alternative made from ground almonds and water. It is a popular choice for those who are lactose intolerant, vegan, or looking for a dairy-free alternative to cow's milk. Almond milk is lower in calories and fat than cow's milk, and is also a good source of calcium, vitamin E, and other essential vitamins and minerals. It is also free of cholesterol and saturated fat. Almond milk is becoming increasingly popular as a milk alternative, as it is widely available in supermarkets and health food stores. It is also used in a variety of recipes, from smoothies to baked goods. Some companies in the almond milk market include Silk, Almond Breeze, Califia Farms, and Blue Diamond. These companies offer a variety of almond milk products, including unsweetened, sweetened, and flavored varieties. Show Less Read more
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