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Banana flour is a type of food ingredient made from unripe, green bananas. It is a gluten-free, grain-free, and nut-free alternative to traditional wheat flour. It is high in dietary fiber, potassium, and resistant starch, making it a healthy choice for those looking to reduce their carbohydrate intake. Banana flour is also a good source of vitamins and minerals, including vitamin B6, magnesium, and iron.
Banana flour is used in a variety of food products, including baked goods, snacks, and breakfast cereals. It can also be used as a thickener in sauces and soups. It is becoming increasingly popular as a health-conscious alternative to traditional wheat flour.
Companies in the banana flour market include Dole, Chiquita, SunOpta, and Fyffes. These companies produce banana flour for use in a variety of food products. Additionally, there are a number of smaller companies that specialize in producing banana flour for home use. Show Less Read more