Canola oil is a type of edible oil derived from the rapeseed plant. It is a popular choice for cooking due to its neutral flavor, light texture, and high smoke point. Canola oil is also known for its health benefits, as it is low in saturated fat and high in monounsaturated fat and omega-3 fatty acids. It is also a source of vitamin E and other antioxidants. Canola oil is used in a variety of food products, including salad dressings, margarine, and mayonnaise. It is also used in the production of biodiesel and other industrial products. Canola oil is widely available in grocery stores and is often used as a substitute for other cooking oils. Canola oil is produced by pressing the seeds of the rapeseed plant. The oil is then refined, bleached, and deodorized to remove impurities and improve its flavor and color. Canola oil is produced by a number of companies, including Cargill, Bunge, and Archer Daniels Midland. Other companies in the market include Canola Council of Canada, Canola Growers Association, and Canola Oil Producers Association. Show Less Read more
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