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Einkorn is an ancient grain, believed to be one of the earliest domesticated cereals. It is a type of wheat, and is a member of the Triticum family. It is a small, hard grain, with a nutty flavor and a chewy texture. It is high in protein, fiber, and minerals, and is a good source of vitamins B and E. It is also gluten-free, making it a popular choice for those with gluten sensitivities.
Einkorn is used in a variety of dishes, including breads, pastas, and cereals. It is also used as a substitute for other grains in recipes, such as risotto and pilaf. It is becoming increasingly popular in the health food market, as it is seen as a healthier alternative to other grains.
Einkorn is available in many health food stores, as well as online. Companies such as Bob's Red Mill, Arrowhead Mills, and Ancient Harvest offer a variety of einkorn products. It is also available in bulk from many online retailers. Show Less Read more