Results for tag: "Flaxseed Oil"

Flaxseed oil is a type of edible oil derived from the seeds of the flax plant. It is a polyunsaturated fat, containing both omega-3 and omega-6 fatty acids. It is a popular choice for those looking for a healthy alternative to other oils and fats, as it is low in saturated fat and high in monounsaturated fat. Flaxseed oil is also a good source of dietary fiber, vitamins, and minerals. It is commonly used in cooking, baking, and salad dressings. It can also be used as a supplement to provide essential fatty acids. Flaxseed oil is widely available in supermarkets and health food stores. It is also available in a variety of forms, including liquid, capsules, and tablets. Some companies in the flaxseed oil market include Barlean's, Spectrum, Nature's Way, and Health From the Sun. Show Less Read more