Results for tag: "Metal Magnesium"

The metal magnesium is an essential mineral for human health, and is found in many health food and sports nutrition products. It is a key component of many enzymes and helps to regulate muscle and nerve function, blood sugar levels, and blood pressure. Magnesium is also important for energy production and protein synthesis, and is often used to support bone health. It is found in many foods, including green leafy vegetables, nuts, and whole grains, but can also be taken as a supplement. Magnesium is a popular ingredient in many health food and sports nutrition products, such as energy bars, protein powders, and electrolyte drinks. It is also used in dietary supplements, including magnesium oxide, magnesium citrate, and magnesium chloride. Many of these products are marketed as being beneficial for athletes, as magnesium can help to reduce fatigue and improve performance. Companies in the magnesium market include NOW Foods, Nature's Way, Solgar, and Thorne Research. These companies produce a range of magnesium-based products, including supplements, powders, and tablets. Show Less Read more