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Omega 6 is a type of polyunsaturated fatty acid found in many plant-based oils, nuts, and seeds. It is an essential fatty acid, meaning that it must be obtained through diet or supplementation. Omega 6 is commonly used in vitamins and dietary supplements to support cardiovascular health, skin health, and cognitive function. It is also believed to help reduce inflammation and support healthy immune system function.
Omega 6 is available in a variety of forms, including capsules, softgels, and liquid supplements. It is often combined with other essential fatty acids, such as Omega 3, to create a balanced supplement. Many manufacturers offer Omega 6 supplements in combination with other vitamins and minerals, such as Vitamin E and Vitamin D.
Some companies in the Omega 6 market include Nature Made, NOW Foods, Nordic Naturals, and Jarrow Formulas. Show Less Read more
