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Reflexology is a form of alternative and complementary medicine that involves the application of pressure to specific points on the feet, hands, and ears. It is based on the belief that these points correspond to different organs and systems of the body. Reflexology is used to promote relaxation, improve circulation, and reduce stress. It is also believed to help with a variety of health conditions, including headaches, digestive issues, and insomnia.
Reflexology is often used in conjunction with other forms of alternative and complementary medicine, such as massage, acupuncture, and herbal remedies. It is typically provided by a trained reflexologist, who will use their hands to apply pressure to the reflex points.
Some companies in the reflexology market include Reflexology Association of America, Reflexology Research Project, and Reflexology International. Show Less Read more