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Skim milk is a type of milk that has had the fat content removed. It is a popular choice for those looking to reduce their fat intake, as it contains only 0.5% fat. Skim milk is usually sold in the same section as other types of milk, such as whole milk and 2% milk. It is also used in many recipes, such as smoothies, baked goods, and sauces. Skim milk is often used as a substitute for cream, as it has a similar texture and flavor.
Skim milk is produced by removing the fat from whole milk. This is done by passing the milk through a centrifuge, which separates the fat from the rest of the milk. The fat is then removed, leaving behind a low-fat milk product.
Skim milk is available from many different companies, including Nestle, Dean Foods, and Organic Valley. It is also available in a variety of flavors, such as vanilla, chocolate, and strawberry. Skim milk can be found in most grocery stores, as well as online retailers. Show Less Read more