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Sunflower oil is a type of edible oil derived from sunflower seeds. It is a polyunsaturated oil, meaning it contains both monounsaturated and polyunsaturated fats. Sunflower oil is commonly used in cooking, baking, and salad dressings. It is also used as a base for margarine and other spreads. Sunflower oil is high in vitamin E, which is an antioxidant that helps protect cells from damage. It is also a good source of omega-6 fatty acids, which are essential for healthy skin and hair. Sunflower oil is also known for its light flavor and mild aroma, making it a popular choice for cooking. Sunflower oil is one of the most widely used oils and fats in the world. It is used in a variety of food products, including margarine, mayonnaise, salad dressings, and baked goods. Sunflower oil is also used in the production of biofuels, such as biodiesel. Some companies in the sunflower oil market include Cargill, Bunge, ADM, Wilmar International, and ACH Food Companies. Show Less Read more