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Non-fat yogurt is a type of yogurt that has had its fat content reduced or removed. It is a popular choice for those looking to reduce their fat intake while still enjoying the creamy texture and flavor of yogurt. Non-fat yogurt is made by removing the fat from the milk used to make the yogurt, or by adding a fat substitute. It is often fortified with vitamins and minerals to make up for the nutrients lost in the fat removal process. Non-fat yogurt is available in a variety of flavors, including plain, fruit-flavored, and Greek-style.
Non-fat yogurt is a popular choice for health-conscious consumers, as it is lower in calories and fat than regular yogurt. It is also a good source of protein, calcium, and other essential vitamins and minerals. Non-fat yogurt is often used as a substitute for higher-fat dairy products, such as cream and butter.
Some companies in the non-fat yogurt market include Chobani, Dannon, Yoplait, Fage, and Siggi's. Show Less Read more