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Root vegetables are a type of edible plant that grows underground. They are a staple of many diets around the world and are a major part of the fruit and vegetable market. Root vegetables are typically high in fiber, vitamins, and minerals, making them a nutritious and versatile food. Common root vegetables include potatoes, carrots, beets, turnips, parsnips, and sweet potatoes.
Root vegetables are often used in soups, stews, and salads, as well as roasted, boiled, or mashed. They can also be used to make chips, fries, and other snacks. Root vegetables are also used to make juices, jams, and other products.
Root vegetables are widely available in supermarkets, farmers markets, and specialty stores. Some of the major companies in the root vegetable market include Dole, Chiquita, Del Monte, and Fresh Del Monte. Other companies include Earthbound Farm, Grimmway Farms, and Mann Packing. Show Less Read more