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Hummus is a condiment and dressing made from cooked, mashed chickpeas, blended with tahini, olive oil, lemon juice, salt and garlic. It is a popular dip in Middle Eastern and Mediterranean cuisines, and is also used as a spread in sandwiches and wraps. Hummus is high in protein and fiber, and is a good source of vitamins and minerals. It is also vegan and gluten-free, making it a popular choice for those with dietary restrictions.
Hummus is widely available in supermarkets, health food stores, and specialty stores. It is also sold in many restaurants and cafes. Hummus is often served as a dip with vegetables, pita bread, or crackers, or as a spread on sandwiches and wraps.
Some companies in the hummus market include Sabra, Tribe, Cedar's, Hope Foods, and Lantana Foods. Show Less Read more