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Spinach is a leafy green vegetable that is part of the Fruit and Vegetable market. It is a popular choice for salads, sandwiches, and smoothies, as well as cooked dishes. Spinach is a good source of vitamins A, C, and K, as well as iron and calcium. It is also low in calories and high in fiber. Spinach is available in both fresh and frozen forms, and can be found in most grocery stores.
Spinach is a versatile vegetable that can be used in a variety of dishes. It can be steamed, boiled, sautéed, or added to soups and stews. It can also be eaten raw in salads or sandwiches. Spinach is a popular choice for smoothies and juices, as it adds a nutritious boost to any drink.
There are many companies in the Spinach market, including Dole, Earthbound Farm, Green Giant, and Taylor Farms. These companies offer a variety of Spinach products, from fresh and frozen to organic and pre-washed. They also offer a range of other Fruit and Vegetable products, such as lettuce, tomatoes, and peppers. Show Less Read more
